I can help you to improve your physical and mental health in a way that best suits you. My role will be to help you all the way, but I want you to be in charge of the process and whether it happens in your gym, a private gym (that I hire), the forest, your house, my garden or the cliff top – I’ll come up with a plan that fits you perfectly, whilst I provide encouragement, expert advice and support.
https://www.youtube.com/watch?v=S6LPq455G5A
As you will see from this video, I am also a professional singer. As for most of us, the last 9 months have turned my world on its head and led to me re-evaluating my direction in life. Dictionaries tell us that a journey involves travel which could for example mean walking from one place to another but also moving from one situation to another one. The latter is what I have done and I have now decided that, on the basis of my experience, I want to use what I have learned to guide and support people who want to embark on a similar journey to improved fitness, health and well-being.
Please email me to make a booking: colinjudson@hotmail.co.uk